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	<title>Hard Cough</title>
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	<link>http://www.hardcough.info</link>
	<description></description>
	<pubDate>Wed, 10 Mar 2010 18:09:13 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>What causes me to cough green phlegm?</title>
		<link>http://www.hardcough.info/cough-phlegm/what-causes-me-to-cough-green-phlegm</link>
		<comments>http://www.hardcough.info/cough-phlegm/what-causes-me-to-cough-green-phlegm#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:09:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cough phlegm]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/cough-phlegm/what-causes-me-to-cough-green-phlegm</guid>
		<description><![CDATA[i am tired of this crap, every year i would have this green phlegm in my throat and i have to cough it out and sneeze out my mucus. Sometime i would have to take antibiotic only if it lasted for 5 days or more.
what can i do to prevent this from happening because it [...]]]></description>
			<content:encoded><![CDATA[<p>i am tired of this crap, every year i would have this green phlegm in my throat and i have to cough it out and sneeze out my mucus. Sometime i would have to take antibiotic only if it lasted for 5 days or more.<br />
what can i do to prevent this from happening because it ruins my whole week every single year.<br />
<br />this happens to me to. its usually a respiratory infection. if you start exercising and drink alot of water and take multivitamins it should make you over all healthier and prevent that from happening or at least make your sick time shorter</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hardcough.info/cough-phlegm/what-causes-me-to-cough-green-phlegm/feed</wfw:commentRss>
		</item>
		<item>
		<title>How do you get rid of a dry cough &#38; a stuffy nose ?</title>
		<link>http://www.hardcough.info/dry-cough/how-do-you-get-rid-of-a-dry-cough-a-stuffy-nose</link>
		<comments>http://www.hardcough.info/dry-cough/how-do-you-get-rid-of-a-dry-cough-a-stuffy-nose#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:07:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dry cough]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/dry-cough/how-do-you-get-rid-of-a-dry-cough-a-stuffy-nose</guid>
		<description><![CDATA[I&#8217;ve caught a cold ! I don&#8217;t have a runny nose but I have mucus in the nose that is clogged by a stuffy nose. I also have a dry cough that bothers me alot. Salt water gargles, Lemon &#38; honey, i&#34;ve heard of those before. Any of you have any ideas that will work [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve caught a cold ! I don&#8217;t have a runny nose but I have mucus in the nose that is clogged by a stuffy nose. I also have a dry cough that bothers me alot. Salt water gargles, Lemon &amp; honey, i&quot;ve heard of those before. Any of you have any ideas that will work fast ? 10 points for best answer because i&#8217;m dying for a good answer. Thanks in advance (=<br />
<br />the only real remedy, besides home remedies, is medicine.</p>
<p>try some over-the-counter medicine, like tylenol, advil, motrin, ect.<br />
you&#8217;ll be better within a week, most likely, unless its something more serious causing it. i would go to the doctors, just incase you need an antibiotic for it.</p>
<p>sorry, wish i could give you a better answer <img src='http://www.hardcough.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>I have a dry cough, know any medicines that would really help me?</title>
		<link>http://www.hardcough.info/dry-cough/i-have-a-dry-cough-know-any-medicines-that-would-really-help-me</link>
		<comments>http://www.hardcough.info/dry-cough/i-have-a-dry-cough-know-any-medicines-that-would-really-help-me#comments</comments>
		<pubDate>Tue, 02 Mar 2010 20:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dry cough]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/dry-cough/i-have-a-dry-cough-know-any-medicines-that-would-really-help-me</guid>
		<description><![CDATA[Medicines that work good and quite fast for a dry cough?
Any amazing remedies that would help me get better faster would also be appreciated,thanks.
slippery elm bark drops or tea.
]]></description>
			<content:encoded><![CDATA[<p>Medicines that work good and quite fast for a dry cough?<br />
Any amazing remedies that would help me get better faster would also be appreciated,thanks.<br />
<br />slippery elm bark drops or tea.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hardcough.info/dry-cough/i-have-a-dry-cough-know-any-medicines-that-would-really-help-me/feed</wfw:commentRss>
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		<item>
		<title>What do you do when a person (stranger, client) coughs at you?</title>
		<link>http://www.hardcough.info/coughs/what-do-you-do-when-a-person-stranger-client-coughs-at-you</link>
		<comments>http://www.hardcough.info/coughs/what-do-you-do-when-a-person-stranger-client-coughs-at-you#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[coughs]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/coughs/what-do-you-do-when-a-person-stranger-client-coughs-at-you</guid>
		<description><![CDATA[I wanna punch them in the face, but cannot do it, and too late for the germs anyway. Would spraying myself with lysol help?
I offer them a cough drop and mention how it sucks when these things spread while I rub sanitizer on my hands and any surface that they coughed on. They usually apologize [...]]]></description>
			<content:encoded><![CDATA[<p>I wanna punch them in the face, but cannot do it, and too late for the germs anyway. Would spraying myself with lysol help?<br />
<br />I offer them a cough drop and mention how it sucks when these things spread while I rub sanitizer on my hands and any surface that they coughed on. They usually apologize and thank me for the cough drop.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hardcough.info/coughs/what-do-you-do-when-a-person-stranger-client-coughs-at-you/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is a good home remedy for a chronic smokers cough?</title>
		<link>http://www.hardcough.info/chronic-cough/what-is-a-good-home-remedy-for-a-chronic-smokers-cough</link>
		<comments>http://www.hardcough.info/chronic-cough/what-is-a-good-home-remedy-for-a-chronic-smokers-cough#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:12:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chronic cough]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/chronic-cough/what-is-a-good-home-remedy-for-a-chronic-smokers-cough</guid>
		<description><![CDATA[Trying to quit smoking but now if I don&#8217;t smoke in the mornings and when I lay down to go to sleep I cough like crazy. Cough Drops, Robitussin, and DayQuil have not helped at all. Any help?
I was like that - had to sleep propped up on a pillow to ease cough. I used [...]]]></description>
			<content:encoded><![CDATA[<p>Trying to quit smoking but now if I don&#8217;t smoke in the mornings and when I lay down to go to sleep I cough like crazy. Cough Drops, Robitussin, and DayQuil have not helped at all. Any help?<br />
<br />I was like that - had to sleep propped up on a pillow to ease cough. I used to panic until I fell to sleep about my lungs collapsing in the night. despite that I could never quit.</p>
<p>8 months later I&#8217;m free!!!! Yipee. The cough is one of the 1st things to go so just do it. No compromising.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Every three weeks I start coughing and then i cough up really thick phlegm is this normal?</title>
		<link>http://www.hardcough.info/cough-phlegm/every-three-weeks-i-start-coughing-and-then-i-cough-up-really-thick-phlegm-is-this-normal</link>
		<comments>http://www.hardcough.info/cough-phlegm/every-three-weeks-i-start-coughing-and-then-i-cough-up-really-thick-phlegm-is-this-normal#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:34:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cough phlegm]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/cough-phlegm/every-three-weeks-i-start-coughing-and-then-i-cough-up-really-thick-phlegm-is-this-normal</guid>
		<description><![CDATA[I have gone to the doctor and he gave me medicine, it worked for awhile and now it has come back. What should I do?
go back to your doctor and tell them that your problem is re-occurring.  Could be a possibility of chronic bronchitis, but the doctor probably wont diagnose you with that until [...]]]></description>
			<content:encoded><![CDATA[<p>I have gone to the doctor and he gave me medicine, it worked for awhile and now it has come back. What should I do?<br />
<br />go back to your doctor and tell them that your problem is re-occurring.  Could be a possibility of chronic bronchitis, but the doctor probably wont diagnose you with that until you&#8217;ve had it for over a year.</p>
<p>Do you have any other breathing difficulties?  Problems with normal respiratory rates?  Anything else coming up in/with the phlegm&#8230; like blood or brown spots?</p>
<p>Deffinately go back to your doctor&#8230;..</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hardcough.info/cough-phlegm/every-three-weeks-i-start-coughing-and-then-i-cough-up-really-thick-phlegm-is-this-normal/feed</wfw:commentRss>
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		<title>what is that rap song about a friend overdosing on cough syrup?</title>
		<link>http://www.hardcough.info/cough-syrup/what-is-that-rap-song-about-a-friend-overdosing-on-cough-syrup</link>
		<comments>http://www.hardcough.info/cough-syrup/what-is-that-rap-song-about-a-friend-overdosing-on-cough-syrup#comments</comments>
		<pubDate>Sat, 20 Feb 2010 19:38:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cough syrup]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/cough-syrup/what-is-that-rap-song-about-a-friend-overdosing-on-cough-syrup</guid>
		<description><![CDATA[I forget the group, but in the song they talk about overdosing on cough syrup and people wantign to be like weezy?  eh, i forget.
sippn on syrup-3 6 mafia
]]></description>
			<content:encoded><![CDATA[<p>I forget the group, but in the song they talk about overdosing on cough syrup and people wantign to be like weezy?  eh, i forget.<br />
<br />sippn on syrup-3 6 mafia</p>
]]></content:encoded>
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		<item>
		<title>How do I start breathing with Whooping Cough?</title>
		<link>http://www.hardcough.info/cough/how-do-i-start-breathing-with-whooping-cough</link>
		<comments>http://www.hardcough.info/cough/how-do-i-start-breathing-with-whooping-cough#comments</comments>
		<pubDate>Sat, 20 Feb 2010 19:37:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cough]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/cough/how-do-i-start-breathing-with-whooping-cough</guid>
		<description><![CDATA[I&#8217;m not entirely sure if I have whooping cough or not, but when I cough I can&#8217;t breathe in after I cough, I need to know how to start breathing quickly after I cough? I get a tiny bit of air in, but not enough. I panic a lot if I can&#8217;t keep calm. Is [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not entirely sure if I have whooping cough or not, but when I cough I can&#8217;t breathe in after I cough, I need to know how to start breathing quickly after I cough? I get a tiny bit of air in, but not enough. I panic a lot if I can&#8217;t keep calm. Is there anything I can do?<br />
<br />Read this, see if it sounds like that. If it does - you should call the doctor instead of going to see him, he might not want you in the surgery with sick kids and that about:</p>
<p>http://www.ahealthyme.com/topic/whoopingcough</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Why every morning do I wake up &#38; cough up phlegm. It usually lasts for about an hour. Its clear mucus?</title>
		<link>http://www.hardcough.info/cough-phlegm/why-every-morning-do-i-wake-up-cough-up-phlegm-it-usually-lasts-for-about-an-hour-its-clear-mucus</link>
		<comments>http://www.hardcough.info/cough-phlegm/why-every-morning-do-i-wake-up-cough-up-phlegm-it-usually-lasts-for-about-an-hour-its-clear-mucus#comments</comments>
		<pubDate>Thu, 18 Feb 2010 20:11:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cough phlegm]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/cough-phlegm/why-every-morning-do-i-wake-up-cough-up-phlegm-it-usually-lasts-for-about-an-hour-its-clear-mucus</guid>
		<description><![CDATA[I am 22 and a non smoker. No health conditions, no allergies. I weigh 150 lbs
Exactly!
]]></description>
			<content:encoded><![CDATA[<p>I am 22 and a non smoker. No health conditions, no allergies. I weigh 150 lbs<br />
<br />Exactly!</p>
]]></content:encoded>
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		<item>
		<title>What are you supposed to say when someone coughs?</title>
		<link>http://www.hardcough.info/coughs/what-are-you-supposed-to-say-when-someone-coughs</link>
		<comments>http://www.hardcough.info/coughs/what-are-you-supposed-to-say-when-someone-coughs#comments</comments>
		<pubDate>Thu, 18 Feb 2010 20:11:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[coughs]]></category>

		<guid isPermaLink="false">http://www.hardcough.info/coughs/what-are-you-supposed-to-say-when-someone-coughs</guid>
		<description><![CDATA[Well when someone sneezes you&#8217;re apparently supposed to say bless you or whatever. I feel bad because I don&#8217;t say anything when people cough. Coughs are also way worse than sneezes. Sneezes feel amazing. Coughs hurt
What do I say tho????
URGGGGGGGG
It&#8217;s okay to say absolutely nothing.
Except for when they&#8217;re coughing without covering their mouths
THEN, you scream [...]]]></description>
			<content:encoded><![CDATA[<p>Well when someone sneezes you&#8217;re apparently supposed to say bless you or whatever. I feel bad because I don&#8217;t say anything when people cough. Coughs are also way worse than sneezes. Sneezes feel amazing. Coughs hurt</p>
<p>What do I say tho????</p>
<p>URGGGGGGGG<br />
<br />It&#8217;s okay to say absolutely nothing.<br />
Except for when they&#8217;re coughing without covering their mouths<br />
THEN, you scream crazily at them, for covering you in germs and spittle!</p>
]]></content:encoded>
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