How can I stop coughing and get to sleep?

07.April, 2010

I have been sick with a cold for a few weeks, but tonight i’ve been laying in bed over an hour just coughing non-stop, every 30 to 60 seconds. I’ve already taken more than the recommended dosage of cough syrup which was no help.
Any recommendations on things that can help?

You could try boiling some water and breathing in the steam with a towel over your head, this may help clear your lungs. Or if eat a peppermint candy or two if you have any. If these don’t help you should probably try sleeping sitting up a little so you can breathe better.

Geschrieben von: admin Zufinden in: coughing 3 Kommentare »

3 Meinungen für “How can I stop coughing and get to sleep?”

  1. DANNY sagt:
    07.April, 2010 um 10:25 am

    try different sleeping positions.
    References :

  2. Ashnc89 sagt:
    07.April, 2010 um 10:56 am

    You could try boiling some water and breathing in the steam with a towel over your head, this may help clear your lungs. Or if eat a peppermint candy or two if you have any. If these don’t help you should probably try sleeping sitting up a little so you can breathe better.
    References :

  3. izzati r sagt:
    07.April, 2010 um 11:23 am

    i used to prop up on bed … but cause i have asthma …i used nebulizer first
    you may want to use 3 to 4 pillows
    References :

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