Why do I cough of phlegm when I work out or do yoga?

04.June, 2010

I am a smoker, but I don’t really cough that much any other time.

recently I started doing yoga again and literally after ten minutes my nose starts running and I’m coughing up a storm..

well you can’t do much except coughing out the stuff and then continuing with your yoga.

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2 Meinungen für “Why do I cough of phlegm when I work out or do yoga?”

  1. amit c sagt:
    04.June, 2010 um 10:57 am

    well you can’t do much except coughing out the stuff and then continuing with your yoga.
    References :

  2. sonya sagt:
    04.June, 2010 um 11:22 am

    I’d say yoga helps you to clean up your body a little bit. It’s good to cough all of that stuff out, since phlegm basically consists of mucus, dead bacteria, and the dead white cell material.
    References :
    http://www.yogawiz.com/blog/home-remedies/what-causes-reducing-phlegm-in-throat-remedies-mucus.html
    http://www.yogawiz.com/blog/home-remedies/get-rid-of-phlegm-mucus-relief-cough.html

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