An easy way to cough up phlegm?
05.April, 2010
I have had a really bad cough for about 4 days now and someone told me it was because of phlegm and i had to cough it up but every time the phlegm is in my throat it won’t come up any further and just go back down, i have tried coughing really hard to force it out but it just stays at the top of my throat and goes back down so any easy way to cough it up or get rid of it without coughing???
If the phlegm is deep in your lungs, the homeopathic remedy: "Umcka" ,
OR, the herb "Mullein *leaf*" will stimulate your body to move it on out.
If it isn’t that deep, and you aren’t allergic to it, Echinacea angustifolia root (another herb) is a wonderful expectorant! Cayenne / Capsaicin (another herb) is also excellent!
BUT, for ANY of those to work, you HAVE to be WELL HYDRATED!!!
Otherwise, the phlegm will be too dry & stuck inside, for you to get it out, no matter how hard you cough! So . . . Be sure to drink a minimum of 1 qt. of plain water for every 50 lbs. that you weigh.
A hot bath, &, breathing steam may also help.
Germs, viruses, & parasites find mucus to be a wonderful place to hide from the body’s immune system, and, reproduce. So, *get with it*!
Protect Yourself From Parasites!
http://watchtower.org/e/19990522a/article_01.htm
Killer Diseases—The War Between Man and Microbe
http://watchtower.org/e/19960222/article_01.htm
Those Resilient Germs
http://watchtower.org/e/20031022/article_02.htm
05.April, 2010 um 9:50 am
If the phlegm is deep in your lungs, the homeopathic remedy: "Umcka" ,
OR, the herb "Mullein *leaf*" will stimulate your body to move it on out.
If it isn’t that deep, and you aren’t allergic to it, Echinacea angustifolia root (another herb) is a wonderful expectorant! Cayenne / Capsaicin (another herb) is also excellent!
BUT, for ANY of those to work, you HAVE to be WELL HYDRATED!!!
Otherwise, the phlegm will be too dry & stuck inside, for you to get it out, no matter how hard you cough! So . . . Be sure to drink a minimum of 1 qt. of plain water for every 50 lbs. that you weigh.
A hot bath, &, breathing steam may also help.
Germs, viruses, & parasites find mucus to be a wonderful place to hide from the body’s immune system, and, reproduce. So, *get with it*!
Protect Yourself From Parasites!
http://watchtower.org/e/19990522a/article_01.htm
Killer Diseases—The War Between Man and Microbe
http://watchtower.org/e/19960222/article_01.htm
Those Resilient Germs
http://watchtower.org/e/20031022/article_02.htm
References :
05.April, 2010 um 10:13 am
There is really NO easy answer to this,,and the other two answers so far are most questionable.
To cough is going to be the real remedy..to make the cough easier is the task.
Are U in a country (I don’t know where U are) to obtain and it must be from a Pharmacy/Drug Store, a medicine called BISOLVON, no doctors prescription needed. There are about 3 types, get the right one. IF U can’t get BISOLVON, Aust.name (if in the USA. ask the Drug store)
as I said IF u can’t get the Bisolvon, can u get a medicine called SENEGAR and AMMONIA.
Both work effectively by breaking up =dissolving, the Mucus.
Both of these medications are excellent and can be taken by anyone also who has High Blood Pressure…Diabetics etc.
References :
medical research
05.April, 2010 um 11:03 am
Try breathing in some steam this will help break up the mucus and make it easier to get out. Also make sure your are drinking LOTS of water if you warm it up and add some lemon juice it will help with the cough. You can also try some kind of expectorant but make sure it doesn’t have anything that is going to suppress your cough as this gets to be a bit counter productive. Feel better and I hope this helps!
References :