Hard Cough

in this video yogi Ashwini clarifies that yog does not mean abstinence from physical pleasures or leading a life of penance rather it means experiencing them and getting over them. he explains it with the help of a beautiful story of rishi vishwamitr.
also in the later part of the video ,he gives an ayurvedic technique to relieve asthma ,normal cough cold etc.

Duration : 0:10:3

[youtube eiJYUaSoPnY]